Below you can book a discovery call and read more about how we can work together.
virtual and in person sessions
exchange: $125/session
I offer 60 minute sessions virtually and in person in one of three formats described below.
When beginning work together, I request that we commit to a minimum of six sessions to give us time to build trust and feel for a mutual fit.
In this format we will rely on a multi-phase map of teachings, practices, and inquiries that I have designed to provide structure and direction for you to explore your inner world. The map consists primarily of somatic tools, mindfulness techniques, and directed introspective inquiry along with some teachings about trauma, samskaras, the nervous system, and co-dependency.
In this format you will set an intention or several intentions for our work together and we will use these intentions as anchors to guide our work together. Our sessions will anchor to your intentions while allowing for us to spontaneously explore whatever is alive and true from moment to moment.
In this format we will work with either specific experiences from your past or whatever is arising in the moment while orienting in a focused way through the lenses of Somatic Experiencing®. This way of working together will focus us on bringing attention to your body and the multi-channel perceptual nature of your organism. Explicitly, we will tune into the channels of sensation, image, behavior, affect, and meaning-making as they arise spontaneously thus allowing their wisdom to guide our sessions. Somatic Experiencing is particularly effective in the renegotiation of trauma that lives in our nervous system by focusing attention in a way that allows for sub-consciously trapped energy to metabolize and resolve.
in person in Colorado work
Earth medicine walk
exchange: $300/walk
I offer Earth medicine walks on land in Colorado near Boulder at several sacred sites. The duration of a walk will be 3 hours and may be adjusted upon request.
Before stepping into this work together, it is important that we establish a relationship through 1:1 sessions.
A medicine walk together will involve a short hike at one of several sacred sites in the foothills and canyon lands surrounding Boulder, Colorado. We can work with a specific intention or we can tune to the frequency of Nature and listen deeply for what wants to be heard. This work will be ceremonial in the sense that we will intentionally energetically open and close together in honoring of Earth, Life, and your own personal journey. You will have the option of working with one of several plant medicine allies that I regularly work with if you wish to do so.
Earth medicine journey
exchange: inquire with me
I offer my support and presence to you in sacred medicine ceremony. This can be a day-long ceremony or a weekend retreat.
Before stepping into this work together, it is important that we establish a relationship through 1:1 sessions.
In this container we we will work with the medicine of the great fungi Teacher. There are several ways we can co-create this container that allow for you to choose the depth of journey, site of the journey, and the duration of the container from one day to several days. I will emphasize three key aspects for this work upfront here: 1) initial mind-body state and setting of the journey are crucial, 2) the medicine is a divine ally for you in opening to your own inner wisdom as well as the Earthen and Cosmic web of divine wisdom that you are inherently woven into and therefore I will do my best to be supportive while also getting out of the way 3) the key to generative work with psychedelics is integration - this means that a deep journey is often the beginning of a long arc of work within oneself and within the culture and communities that one lives within. Read more about how I work with and think about psychedelic Earth medicine here.
