Dance and Workshops

Upcoming Offerings:

January 19th, 2025 | 3:00 to 5:00 pm

Heart Dance: Innocent Heart | Location: StarHouse, Boulder, CO | tickets here

A community dance at StarHouse in celebration of the mystery of Life. A facilitated exploration of embodied consciousness, relational movement, and expansive play.


February 8th, 2025 | 1:30 to 4:00 pm

Moving with Life: Dance, Movement, & Shamanic Play Workshop

Location: Boulder Circus Center | email to register | $30

This workshop is for the full spectrum of us: from beginners to advanced movement practitioners and is not a physical skills based workshop but is rather about disinhibiting the intelligent impulses of our being and exploring behavioral fluidity and creative presence. 

This workshop is for you if you are interested in practicing moving and dancing with others while remaining deeply connected to your own inner rhythm; if you are interested in expanding the energetic range of your movement with Self and other. We will explore, in an embodied way, the psychodynamics and energetics of relational approach, contact, attunement, and differentiation.

We will focus together on two interrelated core themes: 

1) the underlying energy of our being that inspires movement and relational contact dynamics 

2) practicing being and moving in different frequencies of consciousness (e.g. primal body, high/etheric heart, unified field).


March 15th to April 19th, 2025 (Six Consecutive Saturdays) | 1:00 to 3:00 pm

Moving with Life: A Six-Part Series | Location: Boulder Circus Center | email to register | $175

This workshop series is centered on embodied consciousness, relational movement, and shamanic play. The overarching emphasis for the series is on awareness training and coming into creative embodied presence both within the sphere of Self and within the relational field. Together we will slow down and tune into the emotional and energetic nuances of relational movement and relational presence. We will also explore embodied polarity themes and play with expansion of identity beyond the personal mind.

Week 1: The Intimacy of Presence

Week 2: Energetic and Physical Boundaries

Week 3: Love and Fear

Week 4: Initiative and Surrender

Week 5: Harmony and Differentiation

Week 6: Letting Go

MENS GROUP

Current Offerings:

New Group Starting February 17th

8 Spots Open | Mondays 6:00 to 8:00 pm

12 week minimum commitment | $200/month

email to inquire